Category Archives: depression

Two Sites on Facebook for you

I have two different sites on Facebook that I would urge you to consider joining, following, or whatever else you want to call it. Here are the links to them:

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The reason it would be helpful for you to join one or both of these is that it will help get the word out about this FREE BOOK. I firmly believe that this book can serve as a blessing to many. I’ve already received a couple dozen notes from people suffering from depression, or family members of the same, who have benefited greatly from the Gospel in the book. Please help me spread the word.

Thanks much!
Todd Peperkorn
aka DMR

Why the Church Drives Away the Mentally Ill

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In the last few years I have had the opportunity to speak or correspond with many people who struggle with depression or other mental illnesses. Pastors, teachers, DCEs, laity, each story is different, yet there are common themes.

One of those themes is how often the church, either at the congregational level or at the district/synod level, has failed these people. In all too many cases, their faith has been shaken to the point of disappearing. Now I don’t believe that there is any malice on the part of congregations or our church body. Far from it. But the sad reality is that we are driving people away from Christ by how we approach the mentally ill.

Why?

I have several theories about this. Here they are, in no particular order:

1. Because we so often equate clinical depression (or any mental illness) with some sort of character flaw, it is viewed basically as a sin. I think people instinctively know that this isn’t quite right, but they don’t have any other categories in which to place mental illness.

2. Everyone has weaknesses, and we work very hard to hide them. For many, depression unmasked is too close to home. It forces us to view our own struggles and failings, and that may just be too painful.

3. If we view the church as a place for the spiritually strong to work out, and not a hospital for the sick, then the mentally ill have no place.

4. The fundamental notion of “depression is in your head, get over it!” is so strong that we can’t help but judge others whose weaknesses are in public view.

5. Lutherans just aren’t very good at areas which aren’t “spiritual” in nature. If it isn’t about justification, then we just don’t get it. Hence, we try to place depression and mental illness simply into the “spiritual” box, and it doesn’t fit there.

Those are off the top of my head. What’s on your list?

Darkness Is My Only Companion, with thoughts on Bipolar Disorder

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Darkness Is My Only Companion: A Christian Response to Mental Illness, by Kathryn Greene-McCreight

This is a book I am currently reading. It is written by an Episcopalian priest. Consider this your theological disclaimer. I’m certain that there are elements to the book that don’t fit a nice little Lutheran orthodox niche.

Having said that, I have found it about the best book on mental illness from a Christian perspective I have read thus far. She seems to have a pretty firm grasp of the theology of the cross and suffering, doesn’t gloss over the ugly parts, and finds hope in the resurrection.

Her lens through which she views mental illness is bipolar disorder. This is a very different beast than my own sickness, major clinical depression. This illness at different times has been called manic depressive, and many other titles which I won’t try to list. While clinical depression has lows and more lows, bipolar disorder is basically a roller coaster of ecstasy and despondency, bouncing from the two in a way which is nigh impossible to fathom for the outsider.

Here are a couple paragraphs from Greene-McCreight which I found poignant and insightful:

So, during mania, I felt completely different from the way I did at the depressive pole. Mania doesn’t hurt the way depression does. Depression meant that every breath, every thought, every moment of consciousness hurt. Every particle of my consciousness ached, throbbed, stung. Mania was the opposite: every breath, every movement, every image before my eyes, every thought sparkled, glittered magically, filled me with ecstasy. Centrifugal motion, bliss.

At this point, thanks to the medicine, I am not filled with ecstasy. Neither am I in agony. I just want to end my existence. I am tired-not physically,, no, because the medicine is working. HEaven forbid I should be physically tired. Leave it to American medicine to make a drug that provides productivity even during depressive episodes. But I am tired of existed inside of myself, I don’t want to be inside my own skin, am tired of feeling and talking and figuring out why I feel this way and that way, tired of putting off the inevitable, that I should return to the earth from which the muddy Adam was shaped. (p. 55)

Obviously this is not the portrait of a shiny, happy, victorious Christian. This is the picture of the sufferer, who struggles with the medication which continues existence and yet hates the existence it gives. I personally find it refreshing. I just get so sick of fake, infused happiness and joy. This false happiness isn’t as prevalent in Christianity now as it was ten years ago, but it is still very much there.

As I wrap up the book, I’ll try and offer a few more citations that will be of benefit, particularly looking at where we put our trust, and the interaction between medication, faith and therapy.

-DMR

The Book Looms Ever Closer

Friends,

For those of you who have been on this journey with me for a while, you know that I have written a book that is in the process of being published.  Well, we are through doctrinal review, the copy editing is done, and I just got a sneak peek at the cover.  It looks great!  I don’t have a final ETA on the printing time yet, but we’re getting closer every day.

One thing that I know they/we are considering right now is making it available in both print and electronic editions.  I’m hoping we can get it out in as many formats as possible.  It’s not long.  People who suffer from depression don’t have the time or energy for tomes.  But I’m working on some of that material right now.  Any thoughts you have would be great!

Thanks for all your support, everyone.  You have all been a godsend to me over the past three years.

The title of the book, by the way, is

I Trust When Dark My Road:
A Lutheran View of Depression

-DMR

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Physical and Mental Illness, and how we treat them differently

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I am currently laid up with a physical illness. Nothing serious, so don’t fret, but it reminds me again of how differently we treat physical and mental illness. Here’s a little compare and contrast:

    1. In physical pain, we seek to find the cause and solve it. In mental pain, we try to suppress it.

    2. In physical pain, the one in pain receives sympathy and care. In mental pain, the sufferer is avoided because they are somehow tainted or weird.

    3. In physical pain, the congregation prays for the afflicted. In mental pain, the afflicted suffers alone because mental pain is never shared.

    4. In physical pain, the assumption is that this is not the sufferer’s fault. In mental pain and illness, the assumption is that there is something wrong with the person.

Those are my initial comparisons. What’s on your mind?

-DMR

The Lines Between Depression Symptoms and Life

I have been in a good mood lately. Yesterday was a little down, but generally I feel good right now, I’m interacting with my children well, and I am getting along with people. This is all good.

The problem is that I have no motivation to do anything at all.

So my question for the day is this: at what point does one look at the symptoms of depression and say, “yep, that’s a part of my illness,” and then at what point do you say, “get off your butt and get to work!”

I don’t like the idea of blaming every mood swing, every lack of motivation or odd behavior on the disease. There must be a sense of personal responsibility as well. Otherwise, we end up like the song from West Side Story:

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:

Officer Krupke, you’re really a square;
This boy don’t need a judge, he needs an analyst’s care!
It’s just his neurosis that oughta be curbed.
He’s psychologic’ly disturbed!

ACTION
I’m disturbed!

JETS
We’re disturbed, we’re disturbed,
We’re the most disturbed,
Like we’re psychologic’ly disturbed.

So how do we draw that line as Christians? Sickness is the result of sin, and yet sin is also my own responsibility. I am trapped by the Fall, yet I participate in that same Fall every day. Maybe my problem is that I just want someone or something to blame other than myself.

So am I nuts here?

-DMR

The Bright Side of Mental Illness

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I read Untreatable Online pretty regularly. It’s not particularly Christian from my perspective, but the author has great wisdom in understanding mental illness. Here is today’s post:

BPD Awareness Month – Best Parts About Having A Mental Illness

To his list I would add the following:

6. Recognizing God‘s mercy. I would never have as deep an understanding of God’s mercy and care without my illnesses.

7. Seeing God’s people in action. In the same vein, God works mightily through the smallest and strangest of places (and people!). It really is a joy to watch God at work, even in the midst of great sorrow and pain.

Those are mine. What are yours?

DMR

(Via Untreatable Online)

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The Bright Side of Mental Illness

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I read Untreatable Online pretty regularly. It’s not particularly Christian from my perspective, but the author has great wisdom in understanding mental illness. Here is today’s post:

BPD Awareness Month – Best Parts About Having A Mental Illness

To his list I would add the following:

6. Recognizing God‘s mercy. I would never have as deep an understanding of God’s mercy and care without my illnesses.

7. Seeing God’s people in action. In the same vein, God works mightily through the smallest and strangest of places (and people!). It really is a joy to watch God at work, even in the midst of great sorrow and pain.

Those are mine. What are yours?

DMR

(Via Untreatable Online)

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