Tag Archives: depression

Episode 4 – Letting Others Help You

I Trust When Dark My Road – Episode 4 – Letting Others Help You

The easiest way for you to hear and get these consistently is to subscribe in iTunes.  Try this link from iTunes.

I am trying to send this one out in MP3 format. Let’s see if this is a little more generally accessible.

Again, I would appreciate any comments on the quality, accessibility, etc., of getting this audio.  Thanks very much!

-DMR

Episode #3 – Selfcare

I Trust When Dark My Road – Episode #3 – Selfcare

The easiest way for you to hear and get these consistently is to subscribe in iTunes.  Try this link from iTunes.

Here’s the Luther quotation:

“The Christian takes care of his own body in order that, through its health, he is able to work and to acquire and preserve property in order to help those who are in need.” Martin Luther, “How to Live a Christian Life,” p. 68.

Again, I would appreciate any comments on the quality, accessibility, etc., of getting this audio.  Thanks very much!

-DMR

Another Pastor's Suicide Sparks Conversation

Recently there was an article in USA Today about a pastor in the Carolinas who committed suicide. Here’s the article. I would urge you to go and read the entire article, but here is an except:

Those who counsel pastors say Christian culture, especially Southern evangelicalism, creates the perfect environment for depression. Pastors suffer in silence, unwilling or unable to seek help or even talk about it. Sometimes they leave the ministry. Occasionally the result is the unthinkable.

Experts say clergy suicide is a rare outcome to a common problem.

But Baptists in the Carolinas are soul searching after a spate of suicides and suicide attempts by pastors. In addition to the September suicide of David Treadway, two others in North Carolina attempted suicide, and three in South Carolina succeeded, all in the last four years.

Being a pastor — a high-profile, high-stress job with nearly impossible expectations for success — can send one down the road to depression, according to pastoral counselors.

For the most part the article is really quite good in nailing the problem. One sentence in particular really grabbed me:

Society still places a stigma on mental illness, but Christians make it worse, he said, by “over-spiritualizing” depression and other disorders — dismissing them as a lack of faith or a sign of weakness.

Isn’t that the truth! Christians are horrible at addressing mental illness, because we equate the mind with the soul, and presume that if someone has a mental illness that it is at the root a spiritual problem. Now I will be the first to grant that mental illness always has a spiritual component, but arguing that clinical depression or other mental illnesses are simply spiritual is irresponsible, and borders on a denial of the First Article.

God created us, body and soul. Because of sin, we feel the effects of the Fall throughout our entire existence, body and soul. It is entirely right to say that sickness and disease are the results of sin, but it is also true that God has given us many tools to heal, body and soul. The chief of these is the healing Word of God. But there are also many other methods of healing that God has provided, including medication, doctors, therapy, etc. Can these be misused or abused? You bet! At the same time, I would suggest that the “spiritual card” can also be horribly abused. If I tell someone who is mentally ill that they need to pray more, or spend more time in the Word, or come to Church, and that this will simply heal them apart from these other tools, I am saying that God only works through the Word and not at all through any other means. I’m not sure what to call that. But it isn’t right.

We pray for the families and congregation of this pastor, and hope that God will use this as an opportunity to bring healing and help to so many who are in need.

Be at peace,
DMR

On Confessing Your Illness

I recently had a conversation with someone that centered around the question of what to confess if you suffer from depression or other mental illnesses. So many of the symptoms which we face that are bio-chemical in origin also find their origin in our fallen nature. In other words, I can look at certain manifestations of my illness(es) as being the disease “talking” but at the same time it can be my sinful nature “talking”. Here are a few examples:

  • Laziness, sloth, incapacity to work
  • Boredom, lack of interest in anything, indifference
  • Isolation from others, unfriendliness, dislike of crowds
  • Inability to handle children

Now these are just a few examples. I think that any of those three categories could be easily attributed to sin or clinical depression/anxiety.

So what do you confess?

The real mess of depression and mental illness is that they are so intertwined. My general approach is that if you are in doubt, confess it. But it is also a matter of real pastoral care, so that when I am confessing something that isn’t sin, my pastor tells me that.

Probably the dilemma comes from the fact that when you are in the throes of the darkness, you aren’t in a position to be making subtle theological distinctions. I just want relief. And at some level, I don’t really care where it comes from. IT it comes from my pastor forgiving my sins, great. If it comes from my doctor or counselor reminding me that this is biochemical and not a character flaw, great.

So how do you approach this question?

Antidepressant use doubles in US

Below you will find a link to an article that indicates anti-depressant use has doubled in the US:

Reuters AlertNet – Antidepressant use doubles in US, study finds

Here’s the quotation I found most interesting:

“The survey did not look at why, but the researchers made some educated guesses. It may be more socially acceptable to be diagnosed with and treated for depression, they said. The availability of new drugs may also have been a factor.”

What do you think? How taboo is it to be diagnosed with depression? Is it more or less so if you are a pastor or some other type of church worker?

The Human Condition

A friend of mine recently pointed out this great quotation from David Karp:

“Much of depression’s pain arises out of the recognition that what might make one feel better–human connection– seems impossible in the midst of a paralyzing episode of depression. It is rather like dying from thirst while looking at a glass of water just beyond one’s reach ” — David A. Karp

This is from his book, Speaking of Sadness. I highly recommend it. He isn’t a Christian that I can tell, but he really grasps the reality of depression.

-DMR

Why Pastors Hide Their Depression

maskman.jpg

I’ve had a lot of conversations this week with the release of the book. They have been online, telephone, email, wherever. The contacts have been from pastors, teachers, spouses, friends from college, and pretty much across the board. I’ll comment on some of those at another time.

One theme that resonates through so many of the conversations is that pastors don’t want to reveal that they are depressed. This is also true generally, and especially in other service fields. But it seems particularly true with pastors. They mask their illness.

I know I did. I worked my tail off to put on a happy face, a “game face” with my congregation and family. It took incredible amounts of energy, and really made things worse.

But if possible what is even sadder than our self-inflicted super-pastor mindset, is that we are afraid of reprisals. I am afraid that I might lose my job, be kicked out of my congregation, that my district president won’t support me. So the very people who can and should and generally would try to help, are the ones who are kept in the dark.

Why? Why do we hide? And what will happen if we reveal to our families (Who probably already know), our congregation, and our brother pastors what is going on?

-DMR
aka Todd Peperkorn