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This is the site of Pastor Todd Peperkorn, author of the book, I Trust When Dark My Road: A Lutheran View of Depression. Please join us in the conversation here, receive the Gospel, and find peace with God through our Lord Jesus Christ. There is hope, even in the darkness.
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May 27th, 2009 on 11:01 pm
What about when you are too depressed to exercise?
May 27th, 2009 on 11:01 pm
What about when you are too depressed to exercise?
May 28th, 2009 on 11:51 pm
Or have other physical symptoms that preclude exercise?
May 28th, 2009 on 11:51 pm
Or have other physical symptoms that preclude exercise?
June 17th, 2009 on 6:39 pm
I hate to admit it that it works. I have fibromyalgia and it makes exercise hard and sometimes impossible. And some days, most, I'm too depressed to take that first step towards movement. Yet, yesterday I finally did and I feel 10 times better today. Of course, it's raining today so my plan to go biking has been thwarted, but for what it's worth, yesterday's movement has made for a better day today.
June 17th, 2009 on 6:39 pm
I hate to admit it that it works. I have fibromyalgia and it makes exercise hard and sometimes impossible. And some days, most, I'm too depressed to take that first step towards movement. Yet, yesterday I finally did and I feel 10 times better today. Of course, it's raining today so my plan to go biking has been thwarted, but for what it's worth, yesterday's movement has made for a better day today.